My journey in sport began when I was five years old. For sixteen years, field hockey shaped my discipline, work ethic, and understanding of performance. Competing at junior and senior levels taught me that progress is never random — it is built through structure, repetition, and intelligent load.

After stepping away from professional sport, I searched for intensity elsewhere. Berlin gave me energy, culture, and movement — but eventually I realized I was looking for something deeper. Running became that turning point. It reintroduced me to discipline, but in a different form: quiet, consistent, self-driven.

Through running, I rediscovered performance — not as competition against others, but as a process of refining mechanics, improving efficiency, and building resilience. What started as exploration became study. I immersed myself in endurance training principles, biomechanics, and strength development to understand not just how to run more, but how to run better.

UNIT 030 was built on that philosophy.
Performance is not about volume alone. It is about movement quality, force production, recovery, and long-term progression. I believe runners should train with structure, understand their bodies, and develop strength that supports efficiency rather than compromises it.

The goal is simple: build durable, efficient athletes who can sustain high performance over time — not just peak once.